Your journey starts here
My holistic approach to counselling and therapy honours you as a whole person - mind, body and spirit - to help you reconnect to your authenticity and purpose, to integrate and heal wounded aspects of yourself and to thrive as the vibrant, alive and completely unique human being that you are. All it takes is one brave step and a yearning to reconnect, to open and to flourish - like a bloom that longs to be coaxed open by the warm rays of the sun. Find out more about my holistic counselling services in Brisbane...
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Do you need support in any of these areas?
Would you like to understand yourself better? To live with more authenticity and purpose? Perhaps you feel stuck or numb and long to move forward and re-engage in life? No matter what your goals or challenges, big or small, they are all important and I am here to support you on your journey.
Connect with your purpose
Explore your values, passions & gifts and connect with an authentic purpose that springs from the unique essence of who you are. The world is longing for you to share yourself with her!
Experience happiness & wellbeing
Identify underlying causes that may be contributing to depression, anxiety or apathy. Discover your strengths & integrate wellbeing practices as you begin to move towards your bliss.
RECONNECT WITH YOUR AUTHENTIC SELF
Who am I really? We all wear different masks in life - mother, son, careerist, lover, hero - so much so that we can forget who we really are. Who is the self behind it all and what is it asking of me?
Shift blocks to belonging & joy
Identify & explore core beliefs, blocks or wounds that prevent you from accessing the fullness of yourself, life & all its possibilities. Are there parts of you that are longing to be re-loved?
Support for a range of personal and life challenges.
3 Steps to Begin Your Journey
Get in Touch
Got a question or want more information? Get in touch to begin your journey, or if you're ready to take the leap, you can book an initial session with me for holistic counselling in Brisbane or via Zoom.
Choose Session or Offering
If you're ready to take a deep dive, you can pre-purchase a package of 8 sessions at a discounted rate or embark on a journey offering.
Book Your First Session
We'll meet face to face (or over Zoom) in my cosy Brisbane therapy room. You can share your story, at your own pace, in a safe, warm and welcoming space. Together we'll shape some goals for your journey and identify some priorities for exploration and therapeutic support.
Are You Ready to
Take the First Step?
Sessions & Packages
Book an initial session with me or pre-purchase a package of 8 sessions at a discount.
- Initial Session
-
$
109
75 mins
-
Includes voucher for a 15 min seated massage at Knead
(Valued at $22.00)
- Initial therapy session
- Share your story at your own pace
- Safe & empathetic environment
- Shape goals for your journey
- Begin pathway to reconnection
- 8 x standard sessions
-
$
667
8 x 60 mins
-
Had an initial session? You can purchase 8 x 60min sessions at a discount.
- Face-to-face or Zoom
- Talk-based + holistic
- Mental health support
- Life goals & change
- Empowering insights
- Discover new possibilities
- 8 x Longer Sessions
-
$
817
8 x 75 mins
-
Had an initial session? You can purchase 8 x 75min sessions at a discount.
- Face-to-face or Zoom
- Depth work, holistic + art therapy
- Tailored processes
- Understand & shift patterns
- Identify purpose & goals
- Personal transformation & healing
Journeys & other offerings...
6 Week Self-Discovery Journey
Take a journey inwards to discover your authenticity, step in to your wholeness and begin to move towards your bliss in this deeply supported personal journey. Take the journey over 6-14 weeks.
Dream Gift Offering
This unique dreamy gift will help your friend or loved one tap into the deep wisdom, guidance and magic of their dreaming world with a detailed, 8-10 page dream report, dreamers journal & night time tea.
Messenger & Email Support
Many clients express the need for touching base between sessions so I also offer Messenger chat or email support in a 2 hour package so you can reach out for 10, 15 minute or longer sessions when you need them most.
The privilege of a lifetime is to
become who you truly are.
- CARL JUNG
Operating on Turrbal Country
We acknowledge the Turrbal people as the traditional custodians of the Brisbane region and pay our respects to elders past, present and emerging.
This is a LGBTQIA+ friendly practice
A safe and welcoming space for all humans to engage in their journey of discovery, transformation and healing.